Pull up and slide adjuster to your desired setting in one easy motion. The internal locks on the dumbbell tree holds a combo of plates securely in place.
GlideTech Technology
Fit and Toned
Keep your arm, shoulder and leg muscles toned. The lower weight range of these dumbbels is not for building mass, but perfect for all types of fitness routines and tightening muscles.
5 Weight Settings
One set of adjustable dumbbells replaces a full rack with 5 weight settings ranging from 2.5kg (5lbs) to 12.5kg (27.5lbs) in a shoebox sized space.