Fitness Tips
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Ativa Academy
THE STARTERFull body trainings specialized on using minimal equipment and space. Aim for a right start.
THE SET UPUse the 20% of essential equipment to achieve 80% of the result you crave for.
ATIVAPROStrengthen your faith, get access to more advanced trainings, bring it to the next level.
WEIGHT CONTROLBurn fat the right way, without losing lean muscle size and strength.
HYPERTROPHYDesigned to chisel specific body parts. Avoid the guesswork, build the size as you desired.
HOME CIRCUITEngage the whole family off to a fun workout together.
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