Most people will have a fitness journey oriented by one or more of these categories. What will your fitness journey be?
Flexibility & Mobility
Muscle & Strength
Cardio & Endurance
Not sure about your goals? Check out our carefully curated programs in Ativa Academy, and get more to Start Where You Are.
DUMBBELL BUYERS GUIDE
Our DialTech and GlideTech series were designed for different types of workout. Find the one fits what you’re looking for.
Featured strength training Set
Regular strength training is an important component of a healthy lifestyle. The dumbbells and a stand set could help you avoid picking and dropping dumbbells from the floor, thereby decreasing the risk of a back injury!
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