Incline or decline the bench as needed to target more muscle groups and get more out of your routine.
Target Muscle Groups
Incline to 7 Positions
Additional resistance bands give more options for light-exercises to train your arms, shoulders, chest, and core.
Essential for Home Gyms
Adjustable workout benches are central to your home gym and workout routine. Holds up to 330 pounds and folds up to store away without taking space in your home or garage.