The more you push yourself, the more it pushes back. Infinite resistance means that you truly get out of this exercise what you put in.
Upper and Lower Body
Popular for crossfit and HIIT, fan bikes give you a full upper body and lower body workout simultaneously with zero-impact.
Cardio to improve endurance and capacity. Most air resistance fan bikes out there come preprogrammed with some HIIT workouts. HIIT stands for High Intensity Interval Training.
Stay Active. Keep Motivated.
Given our recent pandemic and the city shut down. Gyms closing then opening then closing again. Working from home and being stuck at home 24/7, this bike is just what the doctor ordered. I have it set up in my bedroom I wake up, I jump on and do my 40 minutes I'm done for the day. Thanks I love it!
I bought this bike because it wasn't as large as fan bikes. I would have gave five stars if the seat was adjustable. The seat lays forward and I keep sliding off so I have to put a hand towel on the seat and seat back on the back part of the seat which in return, hurts my back. Most can bikes has the air from the fan coming back at you, this does not so I turn my ceiling fan on. Otherwise, the bike is good enough for your desired exercise.