Yoga 101 with Ativafit Yoga Mat and Ativafit Yoga Wheel Sets
Yoga unites the mind, body and spirit through exercise and breath control, with some variations of practice incorporating additional goals such as self-knowledge and intuition. We may not all have time to go to a studio or retreat for a month-long course, but we can make time for yoga in our busy lives.
Ativafit offers an extensive line of yoga mats and yoga wheel sets that are perfect and instrumental for your yoga practice. This can be used by both beginners and professionals alike. We have put together this guide to help you get started with our Ativafit Yoga Mat and Ativafit Yoga Wheel Sets.
Benefits of Yoga
Yoga has been used in India for more than 5,000 years as a means of attaining physical and mental well-being. It is a great tool for improving strength, mobility, flexibility, balance, concentration and stamina. People often use yoga as a way to relieve stress and find peace, improve flexibility and gain energy, or reduce back pain or injury risk.
Ativafit Yoga Mat
While we all know that muscle pain is part of doing yoga, many people don’t realize how important it is to pick a mat that won’t hurt your body more. The problem stems from unstable mats. Those who practice for long periods of time can sometimes suffer from neck injuries as well. With an Ativafit yoga mat, you can help prevent these types of injuries.
The Eco Friendly mat is made from premium quality SGS certified TPE material. The body alignment lines improve your body's balance to enhance the yoga experience. Extra-long length is designed for taller users. The mat has an excellent slip resistance, it stays in place without shifting around on your floor while you work on various positions and moves—even when using it barefoot and is also very easy to clean after use. The mat comes in six different colours so you can choose one that suits your type. It can be purchased directly from Ativafit or Amazon for about $19.99.
Ativafit Yoga Wheel Sets
Students in a yoga class often focus on strength, flexibility, balance, and breathing. When you practice with an Ativafit Wheel Set you’ll enhance your yoga by improving your core strength. Our Wheel Set also offers you added stability during standing poses, so your back and shoulders don’t fatigue as quickly. Ativafit offers wheel sets of varying weight levels to meet all skill levels. For example, a beginner can start with a light wheel while an experienced practitioner might begin with our heaviest wheel.
You need a high-quality yoga wheel set to get in optimal shape. Conventional wheels are made from PVC, but our wheels are produced using a special pressure technique that makes them sweat resistant. They’re also eco-friendly—only premium quality TPE is used, which is durable, stable, safe, odorless and comfortable which can hold up to 220lbs.
While yoga may seem simple, it's not necessarily easy. Poses require a great deal of focus, determination, and practice to get right. A good yoga mat can help you feel more comfortable during your routine—and avoid injury in hot yoga classes.
The Ativafit Yoga Mat and Ativafit Yoga Wheel Sets are wonderful gifts that any yoga practitioner would love to have. After all, who wouldn’t want to practice their beloved exercise in style? Try them out today to improve your yoga practice!
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